A breakthrough approach to resolving trauma, anxiety, and PTSD — often in as few as 1-5 sessions.
Accelerated Resolution Therapy
What is ART?
Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy that combines proven techniques to achieve rapid recovery from trauma, PTSD, depression, anxiety, phobias, and other mental health challenges. Using a blend of eye movements and voluntary memory/image replacement, ART helps clients reprocess distressing memories without needing to talk in detail about their experiences.
Unlike traditional talk therapy that can take months or years, ART typically achieves lasting results in 1-5 sessions. The therapy works by changing the way distressing images and memories are stored in the brain so they no longer trigger strong emotional or physical reactions.
Rapid Results
Most clients experience relief in just 1-5 sessions, not months or years.
No Need To Retell the Trauma
ART works without requiring you to verbalize painful details of your experience.
Evidence-Based
Recognized by SAMHSA’s National Registry of Evidence-Based Programs.
Voluntary Image Replacement
You choose how to replace distressing images, keeping you in control.
Treats Multiple Conditions
Effective for PTSD, anxiety, depression, grief, phobias, and more.
Lasting Relief
Changes how memories are stored so triggers lose their emotional charge permanently.
Meet Your ART Therapist
Debbie Turner
Licensed Professional Counselor | ART Trained Clinician
Debbie Turner is a compassionate trauma therapist at Beyond Today Counseling specializing in Accelerated Resolution Therapy. She helps clients break free from the grip of traumatic memories and find lasting peace. Her warm, client-centered approach creates a safe space for healing and transformation.