Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Beyond Today Counseling Center: Beyond Today is a compassionate group of counselors ready to meet your needs. We serve children, teens, adults and couples. ## Sitemaps [XML Sitemap](https://beyondtodaycounseling.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [What Faith Based Therapy for Anxiety Can Offer](https://beyondtodaycounseling.com/faith-based-therapy-for-anxiety/): Learn how faith based therapy for anxiety combines evidence-based care, practical coping skills, and Christian support to help you find steadier hope. - [A Practical Guide to Addiction Relapse Prevention](https://beyondtodaycounseling.com/guide-to-addiction-relapse-prevention/): This guide to addiction relapse prevention helps individuals and families recognize triggers, make a plan, and seek compassionate, lasting support today. - [When Eating Disorders Require Treatment Help](https://beyondtodaycounseling.com/when-eating-disorders-require-treatment-help/): Learn when eating disorders require treatment, what warning signs call for prompt support, and how compassionate, evidence-based counseling can help today. - [A Parent’s Guide to Child Behavior Therapy](https://beyondtodaycounseling.com/guide-to-child-behavior-therapy/): Use this guide to child behavior therapy to understand signs, approaches, parent involvement, and how counseling can bring hope to your family with care. - [How to Set Healthy Boundaries Without Guilt](https://beyondtodaycounseling.com/how-to-set-healthy-boundaries-without-guilt/): Learn how to set healthy boundaries with clear, compassionate steps that protect your well-being, strengthen relationships, and support lasting peace. - [Best Therapy Methods for ADHD That Can Help](https://beyondtodaycounseling.com/best-therapy-methods-for-adhd/): Learn which best therapy methods for ADHD can help children, teens, and adults build skills, reduce stress, and find compassionate, personalized support. - [Signs of Teen Burnout Parents Should Notice](https://beyondtodaycounseling.com/signs-of-teen-burnout/): Learn the signs of teen burnout, how burnout can resemble anxiety or depression, and when caring counseling support may help your family heal with hope. - [Best Therapy Options for Anxiety That Help](https://beyondtodaycounseling.com/best-therapy-options-for-anxiety/): Learn about the best therapy options for anxiety, how each approach works, and how compassionate counseling can help you move toward lasting peace today. - [Can Therapy Help Marriage Communication?](https://beyondtodaycounseling.com/can-therapy-help-marriage-communication/): Can therapy help marriage communication? Learn how couples counseling builds safer conversations, conflict skills, and renewed connection with care today. - [Stress Management Counseling Techniques That Help](https://beyondtodaycounseling.com/stress-management-counseling-techniques/): See how stress management counseling techniques help adults, teens, and families build steadier coping skills and lasting hope through compassionate care. - [How to Know if My Teen Needs Therapy](https://beyondtodaycounseling.com/how-to-know-if-my-teen-needs-therapy/): How to know if my teen needs therapy: learn the signs, what changes matter, and when professional support can help your child heal and cope. - [Is Telehealth Therapy Effective for Real Healing?](https://beyondtodaycounseling.com/is-telehealth-therapy-effective/): Is telehealth therapy effective? Learn when virtual counseling works well, where it has limits, and how to know if it fits your needs. - [Therapy for School Refusal: What Helps?](https://beyondtodaycounseling.com/therapy-for-school-refusal/): Therapy for school refusal helps children and teens address anxiety, stress, and family strain with practical, compassionate support that lasts. - [Can Christian Therapy Help Anxiety?](https://beyondtodaycounseling.com/can-christian-therapy-help-anxiety/): Can Christian therapy help anxiety? Learn how faith-based counseling and evidence-based care can work together to support healing. - [Telehealth Counseling Georgia Families Can Trust](https://beyondtodaycounseling.com/telehealth-counseling-georgia/): Telehealth counseling Georgia families can trust offers flexible, faith-aware support for anxiety, stress, trauma, and relationship concerns. - [Christian Counseling vs Secular Therapy](https://beyondtodaycounseling.com/christian-counseling-vs-secular-therapy/): Christian counseling vs secular therapy: learn key differences, shared methods, and how to choose support that fits your mental health and faith. - [Trauma Therapy: What Healing Can Look Like](https://beyondtodaycounseling.com/trauma-therapy-what-healing-can-look-like/): Trauma therapy helps adults, teens, and children process painful experiences, reduce symptoms, and move toward healing with skilled support. - [How Faith Based Therapy Works in Practice](https://beyondtodaycounseling.com/how-faith-based-therapy-works/): Learn how faith based therapy works, what to expect in sessions, and how Christian counseling can support healing, growth, and emotional wellness. - [A Guide to Therapy for OCD](https://beyondtodaycounseling.com/guide-to-therapy-for-ocd/): A guide to therapy for OCD that explains treatment options, what sessions feel like, and how compassionate support can help adults, teens, kids. - [How to Start Couples Therapy Together](https://beyondtodaycounseling.com/how-to-start-couples-therapy-together/): Learn how to start couples therapy with clarity and confidence, from choosing a counselor to preparing for your first session together. - [Warning Signs of Self Harming to Notice](https://beyondtodaycounseling.com/warning-signs-of-self-harming/): Learn warning signs of self harming, what changes to watch for, and how to respond with calm, support, and professional help for healing. - [How Counseling Helps Panic Attacks](https://beyondtodaycounseling.com/how-counseling-helps-panic-attacks/): Learn how counseling helps panic attacks by reducing fear, building coping skills, and treating underlying anxiety with compassionate support. - [When Child Counseling Can Help](https://beyondtodaycounseling.com/when-child-counseling-can-help/): Child counseling helps kids cope with anxiety, behavior changes, grief, trauma, and stress while giving parents support, tools, and hope. - [10 Best Coping Skills for Stress That Help](https://beyondtodaycounseling.com/best-coping-skills-for-stress/): Learn the best coping skills for stress, from breathing and movement to boundaries and counseling, with practical, faith-aware support. - [Adult ADHD Counseling Strategies That Help](https://beyondtodaycounseling.com/adult-adhd-counseling-strategies/): Learn adult ADHD counseling strategies that support focus, routines, emotions, and relationships with practical, compassionate care. - [Best Therapy Options for Teens That Help](https://beyondtodaycounseling.com/best-therapy-options-for-teens/): Learn the best therapy options for teens, from CBT to family counseling, and how to choose support that fits your teen's needs and goals. - [What Causes Anxiety in Children?](https://beyondtodaycounseling.com/what-causes-anxiety-in-children/): Learn what causes anxiety in children, how stress, temperament, school, family, and life changes can affect them, and when support may help. - [How to Choose a Counselor That Fits](https://beyondtodaycounseling.com/how-to-choose-a-counselor/): Learn how to choose a counselor with confidence. Find the right fit for your needs, values, goals, budget, and comfort level in therapy. - [7 Benefits of Faith Centered Counseling](https://beyondtodaycounseling.com/benefits-of-faith-centered-counseling/): Learn the benefits of faith centered counseling, from emotional support to spiritual alignment, and how it can strengthen healing and hope. - [Substance Abuse Counseling Outpatient Care](https://beyondtodaycounseling.com/substance-abuse-counseling-outpatient-care/): Substance abuse counseling outpatient care offers flexible, evidence-based support for teens, adults, and families seeking healing without leaving daily life. - [ADHD Counseling for Teens That Truly Helps](https://beyondtodaycounseling.com/adhd-counseling-for-teens/): ADHD counseling for teens helps with focus, emotions, school, and family stress through practical, compassionate support tailored to each teen. - [Teen Self Harm Counseling That Helps](https://beyondtodaycounseling.com/teen-self-harm-counseling/): Teen self harm counseling offers compassionate, evidence-based support to help adolescents heal, build coping skills, and restore hope. - [When Family Conflict Counseling Can Help](https://beyondtodaycounseling.com/when-family-conflict-counseling-can-help/): Family conflict counseling helps families improve communication, rebuild trust, and handle tension with support, structure, and practical tools. - [What a Parenting Support Counselor Does](https://beyondtodaycounseling.com/what-a-parenting-support-counselor-does/): Learn how a parenting support counselor helps families reduce stress, improve communication, and build healthier routines with skilled care. - [How a Teen Eating Disorder Therapist Helps](https://beyondtodaycounseling.com/teen-eating-disorder-therapist/): A teen eating disorder therapist helps families spot warning signs, begin treatment, and support healing with compassionate, evidence-based care. - [How Play Therapy for Children Helps Healing](https://beyondtodaycounseling.com/play-therapy-for-children/): Play therapy for children helps them express feelings, process stress, and build coping skills in a safe, supportive counseling setting. - [How to Find Depression Counseling Near Me](https://beyondtodaycounseling.com/depression-counseling-near-me/): Looking for depression counseling near me? Learn what to look for, what to expect, and how to find compassionate, effective support nearby. - [Anxiety Therapy for Adults That Helps](https://beyondtodaycounseling.com/anxiety-therapy-for-adults/): Anxiety therapy for adults offers practical tools, compassionate support, and faith-aligned care to help you find calm, clarity, and hope. - [Christian Counseling Cumming GA Families Trust](https://beyondtodaycounseling.com/christian-counseling-cumming-ga/): Christian counseling in Cumming, GA for adults, teens, children, couples, and families with compassionate, evidence-based, faith-aligned care. - [How to Set Boundaries Without Guilt](https://beyondtodaycounseling.com/how-to-set-boundries-without-feeling-guilt/): Many people feel a twinge of guilt when setting boundaries, especially helpers, caregivers, people-pleasers, and those who were taught that saying “no” is selfish. But boundaries are not walls, punishments, or ultimatums. They are instructions for how you need to be treated so you can stay emotionally safe, connected, and well. - [Even Helpers Need Help: Compassion Fatigue](https://beyondtodaycounseling.com/even-helpers-need-help-understanding-compassion-fatigue-and-the-power-of-healthy-boundaries/): Compassion fatigue is the emotional, mental, and physical toll that comes from supporting others who are struggling, hurting, or in crisis. It’s often described as: - [Workplace Mental Health](https://beyondtodaycounseling.com/workplace-mental-health/): In today’s fast-paced world, stress has become a standard part of the workplace. Tight deadlines, shifting priorities, and constant connectivity make it easy to believe stress is simply “part of the job.” But the truth is, unmanaged stress is one of the most costly and misunderstood issues employers face—and it’s quietly impacting productivity, morale, and retention. The Misunderstanding: Stress Isn’t Always the Enemy A certain level of stress, known as "acute stress", can actually be motivating. It helps employees stay alert and focused when facing short-term challenges. The problem arises when that stress becomes *chronic*—when the body and mind never get a chance to recover. Chronic stress leads to burnout, reduced creativity, decision fatigue, and disengagement. Many leaders misinterpret these signs as poor performance rather than signals of emotional exhaustion. What Employers Often Get Wrong 1. Assuming stress is a personal issue. Stress management is often framed as an employee’s responsibility. But workplace culture, leadership style, and unrealistic workloads are major contributing factors. Addressing systemic causes, not just symptoms, is where true change begins. 2. Relying on surface-level wellness initiatives. Free yoga classes and snack bars are great—but they can’t replace a culture that values mental health. Real support means training managers to recognize distress, normalizing conversations about mental health, and giving employees permission to set boundaries. 3. Ignoring early warning signs. Absenteeism, frequent mistakes, or a drop in enthusiasm often point to burnout. Early intervention, such as check-ins or flexible workloads, can prevent long-term problems and turnover. 4. Failing to provide access to professional support. Counseling and Employee Assistance Programs (EAPs) aren’t perks—they’re essential resources. When employees have access to confidential, high-quality care, they’re more likely to stay engaged, loyal, and healthy. The Cost of Ignoring Stress Unaddressed workplace stress costs U.S. businesses billions each year through absenteeism, healthcare expenses, and reduced performance. But beyond the numbers, it costs human energy—people who lose their spark, creativity, and sense of purpose because they feel constantly on edge. What Works: Building a Culture of Wellness - Lead by example. When leadership models healthy boundaries and self-care, it gives permission for others to do the same. - Offer flexibility where possible. Remote work, flexible hours, or mental health days make a measurable difference. - Encourage open dialogue. Ask, “How are you managing your stress lately?” and mean it. - Partner with professionals. Collaborating with mental health providers or offering on-site workshops can help teams learn practical tools to manage stress effectively. The Bottom Line Employee wellness isn’t a perk—it’s an investment. When organizations treat mental health as a vital part of their culture, they don’t just reduce burnout—they increase creativity, teamwork, and retention. The best workplaces understand that when people feel supported, everyone succeeds. At Beyond Today Counseling Center, we work with organizations across Georgia to promote emotional wellness, resilience, and healthy work environments. If your business or team is ready to start the conversation about workplace mental health, we’d love to collaborate. - [Understanding Stress Headaches: Why They Happen and How to Find Real Relief](https://beyondtodaycounseling.com/understanding-stress-headaches-why-they-happen-and-how-to-find-real-relief/): Most of us have experienced that familiar tension creeping across the forehead, down the neck, or wrapping around the back of the head. These stress headaches can appear after a long day, an emotional conflict, or during a season of high pressure; and while they may seem like a simple physical nuisance, they’re often a deeper signal from the body that something is out of balance. - [Why Our Bodies and Brains Love Fall](https://beyondtodaycounseling.com/why-our-bodies-and-brains-love-fall/): Fall is filled with traditions and memories that give us a sense of comfort. From football games and bonfires to holidays like Halloween and Thanksgiving, this season carries a deep sense of belonging. Our brains love that, because positive memories and meaningful connections help regulate stress and boost mood. - [How to Access Your Inner Wisdom: A Guide to Grounding, Listening, and Trusting Yourself](https://beyondtodaycounseling.com/title-how-to-access-your-inner-wisdom-a-guide-to-grounding-listening-and-trusting-yourself-by-kendra-gilbert-ma-lpc-cpcs-beyond-today-counseling-center/): Try one of these grounding techniques: - [Dopamine Addiction: Why We Chase It, What It Costs, and How to Reset](https://beyondtodaycounseling.com/dopamine-overload-why-we-chase-it-what-it-costs-and-how-to-reset/): Dopamine has become a buzzword in mental health conversations, often hailed as the "feel-good chemical" responsible for motivation, pleasure, and reward. But there’s a hidden side to this brain chemical — one that can lead to burnout, addiction-like behavior, and emotional numbness if left unchecked. - [The Big Four Neurochemicals for Brain Health](https://beyondtodaycounseling.com/the-big-four-neurochemicals-for-brain-health-2/): Function: Motivation, reward, pleasure, focus, goal-directed behavior. - [How to Know When It’s Time to Seek Therapy: 5 Signs](https://beyondtodaycounseling.com/time-for-therapy-when-to-seek-help/): Life brings challenges, and it's normal to experience periods of stress, sadness, or uncertainty. But how do you know when what you’re feeling is more than a "rough patch"—when it’s time to reach out for professional support? - [Understanding Obsessive-Compulsive Disorder (OCD): More Than Just a “Neat Freak](https://beyondtodaycounseling.com/understanding-ocd-more-than-just-a-neat-freak/): We’ve all heard someone casually say, “I’m so OCD about this!”—usually in reference to being tidy, organized, or particular about how things are done. But Obsessive-Compulsive Disorder (OCD) is much more than a preference for cleanliness or perfection. It’s a complex and often misunderstood mental health condition that can significantly impact daily functioning, relationships, and emotional wellbeing. - [Cleaning and Mental Health: The Hidden Link Between Tidiness and Emotional Wellbeing](https://beyondtodaycounseling.com/benefits-of-cleaning-for-mental-health-and-wellbeing/): Have you ever felt a mental boost after decluttering a messy room or organizing your space? You're not alone. There's a growing body of research showing that cleaning and mental health are closely connected. ## Pages - [EMDR](https://beyondtodaycounseling.com/emdr/): Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched and effective psychotherapy method proven to help people recover from trauma and other distressing life experiences. Originally developed by Dr. Francine Shapiro in 1987, EMDR has since helped millions of people worldwide. - [ART Therapy](https://beyondtodaycounseling.com/art-therapy/): Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy that combines proven techniques to achieve rapid recovery from trauma, PTSD, depression, anxiety, phobias, and other mental health challenges. Using a blend of eye movements and voluntary memory/image replacement, ART helps clients reprocess distressing memories without needing to talk in detail about their experiences. - [Mental Health and Recovery Resources](https://beyondtodaycounseling.com/therapy-resources/mental-health-resources-for-recovery/): The websites and apps recommended on this page are to be used at your discretion.  Often, websites and apps require you to register with personal information, including your name, birthday, and sometimes your address, and may also charge a membership fee.  Please utilize every precaution to ensure your personal and confidential information is safeguarded against hackers and marketers. Additionally, exploring various Mental Health Resources can provide further support. - [ART](https://beyondtodaycounseling.com/therapy-resources/art/): Discover the world of ART and its impact on culture. - [EMDR](https://beyondtodaycounseling.com/therapy-resources/emdr/): EMDR is a therapeutic approach that has been shown to help individuals deal with trauma and anxiety. - [SMS Terms & Conditions](https://beyondtodaycounseling.com/sms-terms-conditions/): SMS Terms and Conditions - [Privacy](https://beyondtodaycounseling.com/privacy/): At Beyond Today Counseling Center ("we," "us," "our"), we value your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you opt-in to receive SMS/text messages from us. Information We Collect When you sign up for our SMS/texting services, we may collect the following information: ● Phone Number: Required to send you SMS/text messages. ● Name: Optional, but helps personalize our messages. ● Consent Records: To document your opt-in to our SMS/texting services. How We Use Your Information We use the information we collect to: ● Send you conversational messages and appointment reminders, and other information via SMS/text messages. ● Respond to your inquiries and provide customer support. ● Monitor and analyze trends, usage, and activities related to our SMS/texting services. ● Improve our services and develop new features. Sharing Your Information We do not sell, trade, or otherwise transfer your personal information to third parties or affiliates for marketing purposes. We may only share your information with: ● Service Providers: Third-party vendors who assist us in operating our SMS/texting services and conducting our business. ● Legal Compliance: When required by law, such as to comply with a subpoena, or similar legal process. ● Business Transfers: In connection with a merger, sale of company assets, or other business transaction. Your Choices You may opt out of receiving SMS/text messages from us at any time by: ● Texting "STOP" to the number from which you received the message. ● Contact us at . Data Security We implement a variety of security measures to maintain the safety of your personal information. However, no method of transmission over the Internet or method of electronic storage is 100% secure. Children's Privacy Our SMS/texting services are not intended for individuals under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13, we will take steps to delete such information. Changes to This Privacy Policy We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on our website. You are advised to review this Privacy Policy periodically for any changes. Contact Us If you have any questions or concerns about this Privacy Policy or our practices, please contact us at: Beyond today Counseling Center, 327 Dahlonega St Suite 1902b, Cumming, Ga 30028 or intake@beyondtodaycounseling.com - [The Role of Parents in Play Therapy](https://beyondtodaycounseling.com/therapy-resources/the-role-of-parents-in-play-therapy/): By actively participating in their child’s play therapy, parents not only foster a supportive environment for their growth but also contribute to building a healthy foundation for their child’s future well-being. - [Child Services](https://beyondtodaycounseling.com/child-services/): At our center, we understand the unique challenges faced by children and adolescents as they navigate the complexities of growing up. We offer a comforting and tranquil environment where our young clients can engage in therapeutic activities designed specifically for their needs.Children under the age of 12 can greatly benefit from Play Therapy. This form of therapy provides a safe and supportive space for children to express their thoughts and emotions through play, which is their natural way of communicating. With a variety of play therapy tools at our disposal, including art supplies, toys, and games, we facilitate an interactive process to help your child explore their inner world.As children approach their teenage years, their capacity for self-expression and understanding deepens. Preteens may find value in more traditional talk therapy sessions, especially if they demonstrate a level of maturity that allows for deeper verbal communication. Our therapists assess each child’s readiness and can personalize the approach to therapy, whether it remains play-based or transitions to conversations. - [Teen Services](https://beyondtodaycounseling.com/adolescent-services/): In a society incrementally shedding the once-prevalent stigmas around psychological support, today’s adolescents are in a unique position when it comes to counseling services. While many welcome the idea, some still harbor hesitations about seeking professional help. The reasons vary from individual to individual, but the underlying cause often stems from misunderstandings or unfounded fears. - [New Patient](https://beyondtodaycounseling.com/new-patient-2/): If you are seeking counseling services, and wish to make an appointment, you can reach us by phone at 678-371-7357 or email intake@beyondtodaycounseling.com.  First time appointments can also be scheduled online by visiting: btcc.clientsecure.com - [Teen Counseling](https://beyondtodaycounseling.com/adolescent/): In a society incrementally shedding the once-prevalent stigmas around psychological support, today’s adolescents are in a unique position when it comes to counseling services. While many welcome the idea, some still harbor hesitations about seeking professional help. The reasons vary from individual to individual, but the underlying cause often stems from misunderstandings or unfounded fears. - [Thank you](https://beyondtodaycounseling.com/thank-you/): We have sent your booking information to your email address. - [Sha Wortman](https://beyondtodaycounseling.com/sha-wortman-apc/): Sha Wortman is an APC with over 25 years of experience in the mental health field, serving in healthcare/hospice settings as well as elementary and high schools. She earned both a BSW and a School Counseling, M.Ed. from Georgia State University. Sha has served as a school counselor, working with students, families and staff for 20 years. She has had the opportunity to work with very diverse populations from a variety of backgrounds.  - [Your Rights and Protections Against Surprise Medical Bills (OMB Control Number 0938-1401)](https://beyondtodaycounseling.com/your-rights-and-protections-against-surprise-medical-bills/): When you get emergency care or get treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from surprise billing or balance billing. - [Community Resources and Local Support Groups](https://beyondtodaycounseling.com/community-resources-and-support-groups/): Autism Speaks and Special Needs Support Group - [Blog](https://beyondtodaycounseling.com/blog-with-right-sidebar/) - [Service](https://beyondtodaycounseling.com/service/): Anxiety DisorderEveryone faces the odd bout of anxiety from time to time, but a genuine anxiety disorder can be nothing less than crippling to a person’s everyday life. The difference being that while normal anxiety may accompany a somewhat unsettling or unpleasant event in life; those with an anxiety disorder may find themselves feeling wholly terrified of situations and scenarios that, for others, would be no cause for concern at all.By speaking to a registered and highly experienced private anxiety disorders psychiatrist to help you deal with your anxiety, you will be able to rid of the disorder that may have robbed your freedom for such a long time. Those not afflicted by anxiety disorders simply cannot imagine the feeling of having your whole body being overwhelmed with fear or abject terror for largely no reason at all and without warning. - [Contacts](https://beyondtodaycounseling.com/contacts/): JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIxMDgwJTIyJTIwaGVpZ2h0JTNEJTIyNjQ3JTIyJTIwaWQlM0QlMjJnbWFwX2NhbnZhcyUyMiUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGbWFwcy5nb29nbGUuY29tJTJGbWFwcyUzRnElM0RTYW4lMjUyMEZyYW5jaXNjbyUyNTIwU3RyZXNzJTI1MjBhbmQlMjUyMEFueGlldHklMjUyMENlbnRlciUyNnQlM0QlMjZ6JTNEMTMlMjZpZSUzRFVURjglMjZpd2xvYyUzRCUyNm91dHB1dCUzRGVtYmVkJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwc2Nyb2xsaW5nJTNEJTIybm8lMjIlMjBtYXJnaW5oZWlnaHQlM0QlMjIwJTIyJTIwbWFyZ2lud2lkdGglM0QlMjIwJTIyJTNFJTNDJTJGaWZyYW1lJTNFFind Us on a MapWe have worls-class, flexible support via live chat, email and hone. We guarantee that you’ll be able to have any issue resolved within 24 hours. You van contact support immediately here.455 Wallstreet St., NY, USAoptima@yoursite.comCall: 800 326 9160 Sorry, no posts matched your criteria.- [Gallery](https://beyondtodaycounseling.com/gallery/): All Sorry, no posts matched your criteria.- [Services](https://beyondtodaycounseling.com/services/): Our clinic largest private mental health partnership, with a carefully selected nationwide team of Psychiatrists, Psychologists and Psychotherapists. We only work with highly experienced and capable partners who share our values. Sorry, no posts matched your criteria.Sorry, no posts matched your criteria.- [About us](https://beyondtodaycounseling.com/about-us/): Beyond Today Counseling Center is a group counseling facility, located in downtown Cumming, and has served the Forsyth County Community since 2006.   We are very proud of the group of counselors who have joined together to provide counseling services to individuals and families seeking a better life for themselves.  One of the benefits of seeking treatment with a group facility is having the ability to choose a counselor who best meets your treatment needs among a group of counselors with varying experiences and expertise.  Please see the “Counselors” tab for more information on each individual treatment provider. - [Our Team](https://beyondtodaycounseling.com/our-team/): Kendra Gilbert, LPCLicensed Professional CounselorKim North, AMFTAssociate Marriage and Family TherapistSha Wortman, MEdLicensed Professional CounselorCarson Shock, MSLicensed Professional CounselorDebbie Turner, LPCLicensed Professional CounselorMary Ellis, LPCLicensed Professional CounselorBen Barrett, APCAssociate Professional CounselorHeather Bearden, LPCLicensed Professional CounselorSusana Willoughby-Negrete, InternIntern - [Frequently Asked Questions](https://beyondtodaycounseling.com/faq/): Our clinic largest private mental health partnership, with a carefully selected nationwide team of Psychiatrists, Psychologists, Neurologists and Psychotherapists.There are no guarantees with psychotherapy or psychiatry. We work in this field because we have seen people achieve tremendous gains form this kind of work. That doesn't mean that we can guarantee that every person will be helped, but if what you need is something that we can help with then we will use the best available treatments to do our utmost to help. The length of session depends on the situation. A regular Psychotherapy session will last 50 minutes. For an initial assessment with a Psychiatrist of Psychologist this could last 90 minutes...  view allLorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque convallis fringilla massa, non malesuada orci commodo vitae. Praesent laoreet mi fermentum, elementum enim sit amet, semper dolor. Integer vulputate nec nisi ac maximus. Fusce condimentum magna volutpat urna commodo porttitor. Vestibulum at rhoncus erat, sit amet rhoncus ex. Nulla a porta neque. 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Cras egestas tristique erat ac sodales. Vestibulum maximus, augue sit amet finibus semper, augue mauris eleifend magna, vitae molestie ligula eros sed diam. Suspendisse tincidunt leo ut faucibus viverra. In molestie felis a neque porta, id consequat lacus pharetra. Ut vitae quam orci.... view all Vivamus eu pharetra ligula. Ut non sagittis quam, non semper dolor. Suspendisse cursus a ipsum sit amet vestibulum. Nunc gravida, arcu sit amet pretium venenatis, massa ex dapibus leo, eu lobortis metus leo at ligula. Proin tortor massa, iaculis nec ipsum et, mollis convallis magna. Mauris molestie orci id risus ultricies dignissim. Etiam in libero pellentesque, congue nibh at, commodo dui. In et felis non eros placerat viverra. Vivamus facilisis dignissim efficitur. Proin auctor elementum condimentum. Nunc tincidunt ex ut convallis ultricies. Morbi faucibus dui ligula, sed efficitur sapien imperdiet sit amet. Sed ut odio a tellus elementum aliquet in quis erat... view all - [Home I](https://beyondtodaycounseling.com/): Beyond Today Counseling Center is a compassionate group counselors located in Cumming, Georgia. We are dedicated to helping individuals, teens, children, couples, and families move beyond life’s struggles toward greater hope, purpose, and well-being. Our  team are compassionate, evidence-based therapists, that offer personalized support for issues including anxiety, depression, trauma, ADHD, behavior challenges, and more, in both in-person and telehealth settings. Whether you’re seeking help for everyday stress or deeper emotional concerns, Beyond Today provides a supportive, judgment-free environment where healing and growth are the priority. - [Child and Adolescent Services](https://beyondtodaycounseling.com/main/child-and-adolescent-services/): At our center, we understand the unique challenges faced by children and adolescents as they navigate the complexities of growing up. We offer a comforting and tranquil environment where our young clients can engage in therapeutic activities designed specifically for their needs. - [Adult Services](https://beyondtodaycounseling.com/main/adult-services/): At our center, we understand that every individual has unique needs and challenges. Our experienced therapists provide support for a wide array of treatment issues among adults, including but not limited to: - [Women’s Mental Health: Finding Balance Through Sleep, Creativity, and Connection:](https://beyondtodaycounseling.com/blog-2/): In today’s fast-paced world, women are juggling an incredible amount—career, family, friendships, and everything in between. While women have proven time and again their resilience and strength, their mental health needs often remain underserved or misunderstood. The truth is, women face unique challenges when it comes to emotional well-being, and understanding the factors that influence mental health is crucial to thriving, not just surviving. - [Mary Ellis](https://beyondtodaycounseling.com/mary-ellis-ms-lpc/): Mary Ellis, MA, LPC - [Kendra Gilbert](https://beyondtodaycounseling.com/kendra-gilbert/): Kendra, a Licensed Professional Counselor and Certified Professional Clinical Supervisor, has a Master of Arts degree in Marriage and Family Counseling from New Orleans Baptist Theological Seminary.  She has been in clinical practice since 2001, during which time she has served both adolescents and adults, as individuals, couples and families in a clinical setting. She opened Beyond Today Counseling Center in 2006, with the goal of serving her community by providing researched based counseling treatment to those who seek her services, by addressing each individual in a holistic manner. Kendra’s areas of expertise are anxiety related disorders, depression and other mood disorders, communication issues, struggles in relationship, life transitions and adjustments, grief and loss, stress management and trauma recovery. - [Welcome to our Practice!](https://beyondtodaycounseling.com/main/): Beyond Today Counseling Center is a group counseling facility, located in downtown Cumming, and has served the Forsyth County Community since 2006.   We are very proud of the group of counselors who have joined together to provide counseling services to individuals and families seeking a better life for themselves.  One of the benefits of seeking treatment with a group facility is having the ability to choose a counselor who best meets your treatment needs among a group of counselors with varying experiences and expertise.  Please see the "Counselors" tab for more information on each individual treatment provider. - [New Patient](https://beyondtodaycounseling.com/new-patient/): New Patient - [Location](https://beyondtodaycounseling.com/location/): Directions: - [Therapy Resources](https://beyondtodaycounseling.com/therapy-resources/): Every person's journey toward healing and growth is unique. Whether you are seeking support for trauma, anxiety, relationship challenges, addiction, sleep difficulties, or concerns related to your child or adolescent, we offer a variety of therapeutic approaches and resources designed to meet your needs. - [About](https://beyondtodaycounseling.com/main/about/): Why This Counseling Facility? - [Contact](https://beyondtodaycounseling.com/contact/): 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 ## Team - [Susana Willoughby-Negrete, Intern](https://beyondtodaycounseling.com/team/susana-negrete-teen-counselor/): Susana Willoughby-Negrete is a Clinical Mental Health Counseling Intern at Richmont Graduate University with a passion for helping adolescents and adults navigate life's challenges with compassion and care. She values creating a welcoming, supportive environment where clients from all backgrounds feel heard, respected, and understood. - [Heather Bearden, LPC](https://beyondtodaycounseling.com/team/heather-bearden-lpc-anxiety-therapist-for-teens/): Heather is a Licensed Professional Counselor and a Certified Professional Counselor Supervisor (CPCS). She has extensive experience working with both teenagers and adults who are struggling with anxiety, obsessive-compulsive disorder (OCD), and self-injurious behaviors. - [Ben Barrett, APC](https://beyondtodaycounseling.com/team/ben-barrett-apc-trauma-recovery/): Ben’s experience includes working with individuals navigating trauma, anxiety, anger, addiction, and depression. He also enjoys supporting clients in developing healthy interpersonal skills, building self-compassion, and achieving effective trauma recovery. - [Mary Ellis, LPC](https://beyondtodaycounseling.com/team/mary-ellis/): With a robust career in counseling that spans over two decades, Mary has established herself as a highly competent professional in the field. Her expertise was seeded back in 1998 when she completed her Master of Arts degree in Counseling from Liberty University, equipping her with the comprehensive knowledge and skills essential for her future profession. - [Debbie Turner, LPC](https://beyondtodaycounseling.com/team/transform-your-marriage-with-couples-counseling/): Debbie Turner is a Licenced Professional Counselor and a National Certified Counselor. She obtained her Master’s in Marriage and Family Therapy from Richmont Graduate University in 2014 after receiving her BS in Psychology from North Georgia College and State University in 2010. - [Carson Shock, MS](https://beyondtodaycounseling.com/team/carson-shock-counseling-in-cumming/): BiographyCarson Shock brings a wealth of experience and education to her role as a dedicated counselor specializing in counseling in cumming, having pursued extensive academic and practical pathways to hone her skills in clinical and mental health counseling. With a solid foundation in education, highlighted by her Master’s degree from Walden University, Carson is well-equipped to understand and navigate the diverse challenges faced by her clients. - [Sha Wortman, MEd](https://beyondtodaycounseling.com/team/sha-wortman/): BiographyWith a foundation of over 25 years in the mental health sphere, Sha Wortman has distinguished herself as an accomplished professional, adept at navigating the multifaceted challenges within healthcare, hospice, and educational settings. Sha’s journey through the domain of mental health began with her academic achievements, earning both a Bachelor of Social Work (BSW) and a Master of Education (M.Ed.) in School Counseling from Georgia State University.Sha’s career has been extended to the position of Licensed Professional Counselor, after two decades of commitment, primarily centered around her role as a school counselor. There, she developed a keen expertise for addressing the complex needs of students. She proved her capabilities not only in guiding young minds but also in providing support to families and educators. This role tested and highlighted her skills in creating an inclusive environment conducive to growth and understanding, which she now brings to our private practice setting.Personal ExperienceHer invaluable experience stems from interactions with diverse populations from various cultural, socio-economic, and ethnic backgrounds, allowing her skills as a  practitioner of counseling to be filled with empathy and inclusivity.  Sha has a commitment to foster resilience and mental well-being across the age and social spectrum. Her holistic approach is deeply influenced by her faith, acknowledging the unique narratives we all carry that inform our healing journeys.With extensive experience across a range of psychological concerns, Sha is equipped to support a diverse clientele, ranging from children to adults. The areas of expertise include: - [Kim North, AMFT](https://beyondtodaycounseling.com/team/transform-your-marriage-with-a-christian-counselor-in-cummng/): Kim has a diverse background that shapes her approach to helping others.  She is a registered nurse with experience in both hospital and home healthcare, giving her a strong understanding of the physical and emotional aspects of life. If you are looking for a Christian counselor in cummng, Kim is ready to support you. - [Kendra Gilbert, LPC](https://beyondtodaycounseling.com/team/kendra-gilbert/): Kendra’s extensive expertise as a Licensed Professional Counselor, Certified Professional Clinical Supervisor, and Trauma Therapist is grounded in over two decades of clinical practice. Her educational foundation, a Master of Arts degree in Marriage and Family Counseling, has been pivotal in shaping her approach to therapy. ## Categories - [Addiction](https://beyondtodaycounseling.com/category/addiction/) - [ADHD / ADD](https://beyondtodaycounseling.com/category/adhd-add/) - [Adolescents/Teens](https://beyondtodaycounseling.com/category/adolescents-teens/) - [Adoption, Guardianship](https://beyondtodaycounseling.com/category/adoption-guardianship/) - [Anxiety](https://beyondtodaycounseling.com/category/anxiety/) - [Anxiety and Stress](https://beyondtodaycounseling.com/category/anxiety-and-stress/) - [Boundaries](https://beyondtodaycounseling.com/category/boundaries/) - [Brain Health](https://beyondtodaycounseling.com/category/brain-health/) - [Child Anxiety](https://beyondtodaycounseling.com/category/child-anxiety/) - [Child Therapy](https://beyondtodaycounseling.com/category/child-therapy/) - [Christianity](https://beyondtodaycounseling.com/category/christianity/) - [Community](https://beyondtodaycounseling.com/category/community/) - [Compassion Fatigue](https://beyondtodaycounseling.com/category/compassion-fatigue/) - [Coping Skills](https://beyondtodaycounseling.com/category/coping-skills/) - [Couples Therapy](https://beyondtodaycounseling.com/category/couples-therapy/) - [Depression](https://beyondtodaycounseling.com/category/depression/) - [Doom Scrolling](https://beyondtodaycounseling.com/category/doom-scrolling/) - [Marriage](https://beyondtodaycounseling.com/category/marriage/) - [Mental Health](https://beyondtodaycounseling.com/category/mental-health/) - [Miscellaneous](https://beyondtodaycounseling.com/category/miscellaneous/) - [Neurochemicals](https://beyondtodaycounseling.com/category/neurochemicals/) - [Obsessive Compulsive Disorder](https://beyondtodaycounseling.com/category/obsessive-compulsive-disorder/) - [Panic Attacks](https://beyondtodaycounseling.com/category/panic-attacks/) - [Parenting and Families](https://beyondtodaycounseling.com/category/parenting-and-families/) - [Pornography](https://beyondtodaycounseling.com/category/pornography/) - [Self-Harm](https://beyondtodaycounseling.com/category/self-harm/) - [Telehealth](https://beyondtodaycounseling.com/category/telehealth/) - [Trauma Therapy](https://beyondtodaycounseling.com/category/trauma-therapy/) - [Treatments](https://beyondtodaycounseling.com/category/treatments/) - [Uncategorized](https://beyondtodaycounseling.com/category/uncategorized/) - [Women's Health](https://beyondtodaycounseling.com/category/womens-health/) ## Tags ## Team Categories - [Adults](https://beyondtodaycounseling.com/team-category/adults/) - [AMFT](https://beyondtodaycounseling.com/team-category/amft/) - [APC](https://beyondtodaycounseling.com/team-category/apc/) - [Children](https://beyondtodaycounseling.com/team-category/children/) - [Couples](https://beyondtodaycounseling.com/team-category/couples/) - [Intern](https://beyondtodaycounseling.com/team-category/intern/) - [LPC](https://beyondtodaycounseling.com/team-category/lpc/) - [Marriage and Family Counseling](https://beyondtodaycounseling.com/team-category/marriage-and-family-counseling/) - [Teens](https://beyondtodaycounseling.com/team-category/teens/)